Mindfulness and Step Tracking: Do They Boost Exercise?
Can combining mindfulness with step tracking increase exercise motivation? Research shows a surprising link between intention and activity levels.
Sugar Cravings: Can Sweet Receptor Mapping Help?
Mapping the sweet taste receptor reveals how we taste sugar and may lead to better ways to curb cravings and fight obesity or diabetes.
Smoking and Drinking: Are You Aging Faster by 36?
Learn how smoking, heavy drinking, and inactivity impact your health by age 36, according to a 30-year Finnish study on long-term lifestyle habits.
Washing Machines: Do They Really Kill Bacteria?
Washing machines may not reach bacteria-killing temperatures. Learn how this affects your laundry and the fight against antibiotic resistance.
Exercise and Brain Health: Can It Work Without Ketones?
Can exercise protect memory even when ketones are low? New science says yes—find out how physical activity supports brain health even with…
Organic Food and Cognitive Function: What’s the Link?
Discover how organic food consumption could support better cognitive function in older adults. Learn more about the latest research findings.
Peanut Allergy in Adults: Can Daily Doses Help?
Can adults reduce peanut allergy risks with daily exposure? New research explores oral immunotherapy and its long-term effects.
Lyme Disease Antibiotic: Does It Harm Your Gut?
Can Lyme disease be treated without damaging the gut microbiome? Discover how a pneumonia drug may offer a targeted, low-dose solution.
Blue Zones: Can Their Lifestyle Help You Live Longer?
Discover how Blue Zone lifestyle habits like purpose, diet & social connection can promote longevity and happiness. Explore expert-backed tips.
Testosterone Dose: Can It Really Affect Your Hair?
Can a single testosterone dose and stress leave hormonal traces in your hair? Discover new insights on hormones, hair, and long-term impact.