Air Hunger Anxiety: Is It All In Your Head?
Learn what causes air hunger during anxiety, how it feels, and key strategies like breathwork & therapy to ease this distressing symptom.
Fear of Infidelity: Is It All in Your Head?
Struggling with fear of infidelity in a loyal relationship? Learn causes, signs, and how to manage trust issues and betrayal anxiety.
Doom Spending: Is It Hurting Your Mental Health?
Doom spending may feel good, but it's linked to anxiety, depression, and debt. Learn how to stop and regain financial control today.
Phone Game for Social Anxiety: Does It Work?
A phone game helps reduce social anxiety by training focus away from negativity. Learn how StarStarter changes attention patterns.
Anxiety and Bodily Sensations: What’s the Link?
New research shows anxiety may reduce awareness of bodily cues—especially in women—affecting emotion, memory, and decision-making.
Market Anxiety: Is Doomscrolling Making You Sick?
Struggling with market anxiety? Discover how to stop doomscrolling and manage stress during economic uncertainty using science-backed strategies.
Hypnosis for IBS and Anxiety: Does It Really Work?
Can hypnosis help with IBS, poor sleep, and anxiety? Learn how hypnotherapy works, its benefits, and what science says.
How Does Anxiety Affect Children’s Brains?
New research explores how anxiety alters emotional processing in children, revealing its impact on brain function and development.
Can VR Help with Public Speaking Anxiety?
Discover how a free VR platform helps users overcome public speaking anxiety using immersive technology.
Does Childhood Trauma Affect Stress Levels?
Research shows childhood trauma may blunt cardiovascular responses to stress. Learn how early life experiences shape emotional & physical health.