Feeling Worthless? What Causes It and How to Cope
Feeling worthless can stem from trauma, stress, or depression. Discover causes and actionable tips for coping and finding mental health help.
Childhood Maltreatment and Depression – What’s the Link?
Does childhood trauma shape how depressed youth cope? Discover how resilience and impulsivity impact coping strategies in young people with…
Depression After Quitting Smoking – Is It Normal?
Feeling depressed after quitting smoking is common. Learn why it happens, how long it lasts, and how to cope with nicotine withdrawal symptoms.
When to Take Antidepressants – Morning or Night?
Wondering when to take antidepressants? Learn how timing affects side effects like insomnia, fatigue, and more. Morning vs. night—what works best?
Chemical Imbalance and Depression: Is It a Myth?
Do brain chemical imbalances really cause depression? Explore new research challenging this theory and what it means for treatment options.
Ozempic and Depression: Is There a Real Risk?
New research links Ozempic-like GLP1 drugs to depression and suicidal thoughts—especially in those with low dopamine function. Find out why.
Inflammation and Depression: Is There a Link?
Can inflammation cause depression? New research shows anti-inflammatory diets and treatments may ease depressive symptoms in older adults.
Optimal Sexual Frequency: Can It Ease Depression?
Studies reveal optimal sexual frequency may reduce depression and enhance relationship satisfaction. Learn how sex and mental health are connected.
Depression Humor: Is It Really Helping You?
Is joking about depression healthy? Discover when humor can help—and when it can hurt your mental health journey.
Do Men Underestimate Depression Support?
Men often misjudge how willing their peers are to seek help for depression, new research reveals—impacting mental health awareness and recovery rates.