Optimal Sexual Frequency: Can It Ease Depression?
Studies reveal optimal sexual frequency may reduce depression and enhance relationship satisfaction. Learn how sex and mental health are connected.
Depression Humor: Is It Really Helping You?
Is joking about depression healthy? Discover when humor can help—and when it can hurt your mental health journey.
Do Men Underestimate Depression Support?
Men often misjudge how willing their peers are to seek help for depression, new research reveals—impacting mental health awareness and recovery rates.
Psychedelic Antidepressants: Are Trial Results Misleading?
Do psychedelics truly help depression? New research questions trial claims, examining overstated antidepressant effects in clinical studies.
At-Home Brain Stimulation: Can It Treat Depression?
A new study suggests at-home brain stimulation may help with depression. Learn how transcranial direct current stimulation (tDCS) works.
Does Staying Up Late Increase Depression Risk?
New research links evening chronotypes to higher depression risk. Learn how sleep, alcohol, and mindfulness impact mental health.
Is Light Exposure Affecting Your Mental Health?
New research links fluctuating activity and light exposure to depression. Learn how sleep and daily habits impact mental health.
Does Depression Speed Up Physical Illness?
Research shows depression accelerates physical illness by 30%. Learn how mental health impacts conditions like heart disease and diabetes.
Do Married People Have Fewer Depressive Symptoms?
A study finds married people may have fewer depressive symptoms than singles. Explore how relationships impact mental health.
Can Makeup Help with Depression?
Discover how a makeup routine can boost mood, self-esteem, and mindfulness while supporting mental health.